Why Do Pregnant Women Snore More?

During pregnancy, you may feel highly elated at the thought of being able to give birth to a new life while on the other you may feel emotionally deprived due to the hormonal changes taking place inside your body. As the fetus grows, you may experience various health problems including extra weight and layers of fat deposits especially over the neck and face.

Though it may not be the best period when it comes to sleeping properly, you might be experiencing cravings at midnight and strange dreams apart from uncomfortable positioning on the bed. Another major complaint that pregnant women have is snoring that starts from the second trimester. Different studies have revealed that nearly 4% women suffered with constant snoring during and after pregnancy, while 25% continued to suffer from this disorder, in the last trimester and even after the birth of the baby.

It is a fact that pregnant women start snoring due to the body's reaction to the increased levels of estrogen and other hormones. The hormones cause swelling and puffiness in the body during pregnancy, which the total body weight increases with each passing month. It is known that layers of fat over the neck and throat lead to constricted breathing while inflamed nasal passages, lead to nasal congestion and snoring, even when they are not suffering from cold or any other allergic infection. And the constant weight gain is a part and parcel of pregnancy, most pregnant women experience snoring as well.

Usually the problem of snoring resolves, once the baby is born and you lose the excess body weight, but a small percentage of women may not get rid of it. These women may have snoring due to a medical disorder known as Obstructive Sleep Apnea. However, this is not restricted to women alone and men are equally at risk. As a result of this disorder, individuals may get abnormal pauses in breathing while they sleep. If you miss out on regular breathing or have 10 second pauses when asleep, it is time to seek medical intervention. Sleep apnea is linked to gestational hypertension during pregnancy.

However, normal snoring can be controlled to a large extent with the use of nasal drops. Nevertheless, if you are pregnant, you should make sure that the nose drops you are using are clinically tested and extremely safe. Use one of the nasal drops that have to be proven anti-snoring remedies that have been tested and results prove that it helps to curb snoring. Nasal drops help in tightening the tissues of the throat which otherwise vibrates while blocking the airway. With the use of nasal drops, muscle tones-up and soft tissue is smoothened to ensure that it does not block the airway. This helps you get better sleep. It is believed that the regular use of these nose drops help the breathing properly in the longer run.

Dr. Anita Choudhary researches and writes for asonor.com. Browse our site for more information on anti snoring treatment and related issues.